link your blog post to this linky or email me your pictures/results. all emails and posts will be entered into the Team ALL FOR! giveaway.
I ran the 10K as a shadow participantTime: 1:05:18
http://connect.garmin.com/activity/74193422http://www.dailymile.com/people/sr_carol/entries/6012334I walked 3.21 miles in 1:04 hours as a shadow participant in the Nun Run.Sr. Carol