Barefoot Long Run

2.26.11

i fell short of my 14mi run.  i only made it to 11.44 miles.  my feet were in pain since i ran a new path on mixed aggregate.  i tried calling dad at mile 6.   i wanted him to pick me up at take me to jamba juice.  i’m serious.  i got a small open sore on my foot that was collecting gravel.  he wasn’t home from his walk.  bummer!

i offered it all up and continued to run.

2.26.11 right foot

papi stretched me when i got home.

papi strecthing me after 11.25 mile run

then i took an ice bath.

2.26.11 ice bath

ALL FOR!

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