woke up early to get ready for a run. dad decided to forgo the yard work at church so rose and i could get our run in. thank you Lord for dad.
i ran 8 mi. barefoot! i attempted to keep my focus on Him the entire run. i felt good for most of the run. at the end of the run was a different story. let’s just say, i have plenty to offer up. no blood, yet. i’ll share a pic later.
completed the program when i returned home. feeling good and tired.
off to a hot bath.